‘Life is like a box of chocolates. You never know what you’re going to get’- Forrest Gump
Don’t we all wish that we can view life just as Forrest Gump did? Especially in embracing the dawn of each new day and savouring the nuggets of challenges that the platter of life’s got to offer.
Sigh.
Well, it doesn’t work that way in reality, now, does it? For many of us, facing challenges can be a harrowing experience. It’s frustrating, tiresome, energy consuming and accompanied by lots of uncertainties about the future. Challenges vary in intensity and duration; the more intense and the longer the duration, the tougher it gets.
Ah! If we could only find a single workable wonder in moments of adversity, but alas, our brick walls are never quite the same.
Hence, what I’m about to do now is to let you through the door of one of my toughest challenges; one that I’ve been enduring for many years and which brought me back home from abroad.
It’s private, a tough ordeal, emotionally draining and has left me feeling hopeless one too many times. Apologies for not being able to disclose the exact details here. However, I do believe that the bits I’ll be sharing will provide you with some insight on how you, probably, can deal with similar experiences yourself.
Accepting Reality
Initially, it was impossible for me to accept facts. I sobbed, had sleepless nights and wallowed in self-pity. I thought of a thousand “what-ifs” and secretly detested people who seemed to have it all. Mental arguments often took place within me and this caused a lot of stress. However, as time went by, I realized that the pragmatic way is to accept reality no matter how painful it is; for when I finally did and learned to ‘let go’, a huge burden was lifted off my shoulders (and probably off my inner self as well). I found myself starting to think of ways to overcome the challenge. Hope arose and kept me going. It still does.
Acceptance is the key.
And when I accepted reality….
Examine Alternative Solutions
I started educating myself, taking the initiative to examine and explore possible solutions in overcoming the challenge. I’d try one with hope, and when it failed, I’d feel crushed. I’d then pick myself up and look for more solutions. As this repeated itself, I felt my resilience building; I became stronger within, and empathized with others who faced similar challenges. Of course, there were moments when I’d break down, but I guess we all do as humans.
As time went on, I realized that….
Many people face similar challenges
Some challenges are so private that it’s almost impossible to confide in anyone. I kept mine within me for a long time. It eventually became unbearable, leading me to confide in a close friend and that’s when it dawned on me that I wasn’t the only one! As I trod along the path, I found many others; each individual more strengthened than before, and each giving me a breath of fresh air. I was inspired, for the hopes of many helped foster the hopes I held. Finding people who’ve gone through similar challenges really helped open up different doors of perspectives in my mind.
And the most important thing I realized was to….
Make a light moment out of it
Sometimes I sit down with my husband, laugh and make jokes about what I’m facing. As foolish as it may sound, the magic of laughter can sometimes be so healing. Laughing has also helped me feel more energized and made me realize that the challenge I’m facing is really, quite trivial, in comparison to those faced by others. So, when you feel like you’re facing some tough times, try laughing about it and you’ll know exactly what I mean.
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Having shared the above, I believe that there’s a reason for every challenge that manifests itself; for only in the face of adversity is a new-self born. Character building can never take place without challenge driven opportunities.
Oh, and in case you’re wondering as to whether I’m still facing this particular challenge, the answer is yes. But I do see the light at the end of the long, dark tunnel and it’s almost within reach. And of course, a promising future lies ahead!
Dear Ratna,
I have a strong conviction that you are a born writer. Are you?!)
I can also say that I’ve experienced stages 1 and 3 that you’re describing. Accepting reality is not a one-time easy-made decision for me, though, I”m still in the process, but you’re right, it does feel good and so much liberating.
Thanks for this post. I know I”ll be coming back to it again and again, to enjoy its beauty and wisdom, and to check where I am with my challenges)
Cheers,
Ann
Dear Ann,
What can I say Ann, just deep gratitude for making me feel the part of being a born writer! Thank you Ann…..
I think each one of experiences the stages above in at some point of our lives and we’re always in the process. In fact, I am as well. It’s really heart-warming to know that we’re never never alone along the path, and as you mentioned, even feeling liberated when we’re finally able to accept things as how they are….
Thanks for walking hand in hand with me Ann, as we always do.
Warm Regards,
Ratna